Tristan Muffin....Spiced Bean Muffins

• 2 cups all-purpose flour
• 1/2 tablespoon ground cinnamon
• 1/2 tablespoon ground allspice
• 1 teaspoons baking soda
• 1 cups sugar
• 1 cups applesauce
• 1 tablespoons vanilla extract
• 1 can beans pureed

1 can peas if you want...just add to bean before pureeing

In a bowl, combine flour, cinnamon, allspice and baking soda; set aside and puree beans and stir into dry ingredients and add apple sauce just until moistened. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350 degrees F for 20-25 minutes or until muffins test done. Cool in pan 10 minutes; remove to a wire rack.